beet salad

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    • very easy to make, ridiculosly tasty and low Phe

      1 medium beet
      2-3 tbsp olive oil
      2 cloves of garlic

      1. boil whole unpeeled beet for about 45min, untill tender
      2. cool it off, take off the skin and shred on large cheese grater
      3. add crushed garlic, oil and salt
      4. serve cold

      - goes really well with low protein bread
      - if you add chopped parsley and say canned corn you'll get a dazzling colour combination
      - may wish to add some rasins
      Carpe Diem!